6 Keys to Thriving in Business as a Highly Sensitive Introvert

If you’re an introvert and/or highly sensitive person running a business, you will face unique challenges. Two of the biggest issues I see are overworking and absolutely loathing self-promotion. The entrepreneurial space is full of ‘gurus’ telling us we have to hustle 24/7 to succeed. It’s easy to buy into the lie that if you’re…

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Spoon Theory and Highly Sensitive People


When you’re a highly sensitive person (HSP) one of the biggest things you will notice is that you can get over-stimulated more easily than the average person. This is for two reasons… You notice more and process information more deeply than other people. Your nervous system is more sensitive than average. (What’s moderately stimulating for…

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How to Use EFT Tapping for Stress and Anxiety Relief

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I must admit, I’ve had issues with anxiety on and off for what seems like most of my life. But at the end of 2020, my anxiety got really out of hand. Something about virtual schooling two kids for a year, while running a business from home with our family of four (plus four dogs)…

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