Welcome to the blog of Julie Lowe: Socially Aligned!

There's always something new to learn and explore in the world of entrepreneurship! My goal for this blog is to help make learning about mindset, marketing, goal-setting, high performance (and more!) as fun for others as it is for me by sharing my experiences and knowledge from growing my own multi-million dollar business as well as helping to grow businesses of all sizes over the past decade.

Comments are welcome, so please let me know what you'd like to read about next!

-Julie

3 Tools to Write Better Emails

I don’t know about you, but writing emails tends to feel like a chore, so I am always looking for ways to make writing easier and faster. Luckily there are ways around this problem – and it doesn't involve giving up quality content at all. Here are 3 tools that have made life MUCH easier…

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6 Keys to Thriving in Business as a Highly Sensitive Introvert

If you’re an introvert and/or highly sensitive person running a business, you will face unique challenges. Two of the biggest issues I see are overworking and absolutely loathing self-promotion. The entrepreneurial space is full of ‘gurus’ telling us we have to hustle 24/7 to succeed. It’s easy to buy into the lie that if you’re…

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5 Ways to Recover from the Facebook Ad Fallout of 2021

There’s no doubt about it – between the pandemic and the iOS 14 updates, 2020 and 2021 have turned the Facebook ad industry on its head. I’ve been teaching and running Facebook ads for about a decade now and nothing compares to the past 2 years. Do I think it’s time to abandon the Facebook…

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Spoon Theory and Highly Sensitive People

When you’re a highly sensitive person (HSP) one of the biggest things you will notice is that you can get over-stimulated more easily than the average person. This is for two reasons… You notice more and process information more deeply than other people. Your nervous system is more sensitive than average. (What’s moderately stimulating for…

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5 Ways To Get And Keep Your Audience's Attention

It’s a noisy world out there, so your opening line needs to be a belter to get and keep your audience’s attention. Wow – that’s a lot of pressure.  Thankfully there are some tried and tested formulas for headlines that work anywhere you need to use text to connect. Subject lines, social posts, blog posts…

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How to Use EFT Tapping for Stress and Anxiety Relief

I must admit, I've had issues with anxiety on and off for what seems like most of my life. But at the end of 2020, my anxiety got really out of hand. Something about virtual schooling two kids for a year, while running a business from home with our family of four (plus four dogs)…

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Why Most People Live Their Lives On Auto-Pilot And How To Change That

Do you ever feel like your life is on autopilot? Like you're living, but not really experiencing the world around you? Just going through the motions rather than choosing how you spend your days. This is something I used to struggle with a lot. For years, it felt like I was on autopilot and my…

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You Are More Than Your Thoughts: You Aren't What You Think

Have you ever tried to pinpoint what makes you, you? If we have even a basic level of awareness we can easily say we're more than just our bodies. Given that, we might then think that we are our thoughts. We can often identify more with what's going on in our brains than our physical…

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Goal Alignment: Why Working Harder Doesn't Have to Be Your Only Option

Learn how entrepreneurs can align their goals with the right strategies. Hint, it's not all about hard work! Get inspired and learn a new perspective on goal alignment here.

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What's Holding You Back: The Three Reasons Your Online Coaching Business Isn't Generating Results

Does this sound familiar? You’ve set your goals. You know what you want to achieve, but you just can’t seem to get there. It feels like some kind of force is holding you back from achieving the success that seems so attainable… yet just out of reach. The problem isn't that you don't have the…

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