I help high-achieving women reduce stress before they burn out or burn it all down so they can thrive in both life and business.

Hi I'm Julie
I’m a certified Life & Success Coach and the founder of Socially Aligned.
I am passionate about sharing my D.E.S.I.G.N. framework for stress management and nervous system regulation with high-achieving women so they can thrive in both life and business.
I’ve helped thousands of entrepreneurs grow their businesses over the past decade. Seeing behind the scenes of so many businesses, I became heartbroken by how prevalent stress and burnout are amongst women in particular. It became my mission to help them create holistic mindset and body-based practices.
I am certified in Hypnotherapy, EFT Tapping, NLP, and Timeline Techniques.
I’ve been published on Huffington Post and Highly Sensitive Refuge and featured on Female Entrepreneur Association, Business Building Rockstars Show, Secrets to Her Success podcast, The Better You Network Radio Show, Agents of Change, The Deep Rooted Bliss podcast, and more.
Learn more about how I can help you
LEARN MORE ABOUT HOW I CAN HELP YOU
CONFIDENCE. CLARITY. DIRECTION.
I am passionate about helping high-achieving women create a life and business that feels truly aligned with what they desire...and then market their services with ease. Nothing makes me happier than getting results for my clients, and I am thrilled with the new service packages now available to my clients. I am excited for you to check them out while you’re here!
FACEBOOK ADVERTISING
Are you tired of wasting money on Facebook ads that don’t work?
Get 1-on-1 help with Ads Manager, as I walk you step-by-step through how to create effective Facebook ads.
OR - if you're ready to "hand over the keys" to someone else and get advertising off your plate, let's discuss a DFY option.
LIFE+SUCCESS COACHING
Say goodbye to overwhelm, procrastination and self-sabotage, and finally get into aligned action!
It takes a holistic approach to get you firing on all cylinders – mindset, somatic practices, subconscious reprogramming, and practical strategies for daily life.
Be prepared to flip the script on what's been keeping you stuck and learn how to become resilient enough to handle it all.
RECENT BLOG POSTS
Morning Anxiety is a Real Thing. Here's What to do About It.
The alarm goes off in the morning and your stomach is in knots. Your heart is racing, and your thoughts are starting to spiral before your feet even touch the…
The Root of Procrastination and Perfectionism
Have you ever found yourself stuck in a worry spiral? You have a big presentation tomorrow and you’re worried about how it will go, for example. You start worrying you’ll…
The Issue That is Killing Your Facebook Ad Performance
And you probably don't even know it. I recently attended an AMAZING session by the Tabwoo Institute during their Rich Witch retreat that was about the energetics of marketing and…