Spoon Theory and Highly Sensitive People

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When you’re a highly sensitive person (HSP) one of the biggest things you will notice is that you can get over-stimulated more easily than the average person. This is for two reasons… You notice more and process information more deeply than other people. Your nervous system is more sensitive than average. (What’s moderately stimulating for…

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How to Use EFT Tapping for Stress and Anxiety Relief

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I must admit, I’ve had issues with anxiety on and off for what seems like most of my life. But at the end of 2020, my anxiety got really out of hand. Something about virtual schooling two kids for a year, while running a business from home with our family of four (plus four dogs)…

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4 Tools Every Business Owner Needs to Know About

I don’t know about you, but I remember when “video calling” was something that only existed in science fiction. Not to sound old here, but technology has come a long way the past few years! Now, there are thousands of people like you and me, running businesses online and serving customers all around the world…

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