3 Tools to Write Better Emails

I don’t know about you, but writing emails tends to feel like a chore, so I am always looking for ways to make writing easier and faster. Luckily there are ways around this problem – and it doesn’t involve giving up quality content at all. Here are 3 tools that have made life MUCH easier…

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6 Keys to Thriving in Business as a Highly Sensitive Introvert

If you’re an introvert and/or highly sensitive person running a business, you will face unique challenges. Two of the biggest issues I see are overworking and absolutely loathing self-promotion. The entrepreneurial space is full of ‘gurus’ telling us we have to hustle 24/7 to succeed. It’s easy to buy into the lie that if you’re…

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5 Ways to Recover from the Facebook Ad Fallout of 2021

There’s no doubt about it – between the pandemic and the iOS 14 updates, 2020 and 2021 have turned the Facebook ad industry on its head. I’ve been teaching and running Facebook ads for about a decade now and nothing compares to the past 2 years. Do I think it’s time to abandon the Facebook…

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Spoon Theory and Highly Sensitive People


When you’re a highly sensitive person (HSP) one of the biggest things you will notice is that you can get over-stimulated more easily than the average person. This is for two reasons… You notice more and process information more deeply than other people. Your nervous system is more sensitive than average. (What’s moderately stimulating for…

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How to Use EFT Tapping for Stress and Anxiety Relief

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I must admit, I’ve had issues with anxiety on and off for what seems like most of my life. But at the end of 2020, my anxiety got really out of hand. Something about virtual schooling two kids for a year, while running a business from home with our family of four (plus four dogs)…

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