Welcome to the blog of Julie Lowe: Socially Aligned!
There's always something new to learn and explore in the world of entrepreneurship! My goal for this blog is to help make learning about mindset, marketing, goal-setting, high performance (and more!) as fun for others as it is for me by sharing my experiences and knowledge from growing my own multi-million dollar business as well as helping to grow businesses of all sizes over the past decade.
Comments are welcome, so please let me know what you'd like to read about next!
-Julie
Expansion vs Contracting
Let’s try an experiment. Make a fist. Squeeze it tight…keep squeezing…keep squeezing. Okay, unclench your fist. I bet your whole body tensed up while you were clenching your fist. Your heart rate might even have gone up. Did you hold your breath unintentionally? It might have even been hard to unclench your fist at first — maybe…
Walking a Spiritual Path is Not Enough if Your Eyes are Closed
We need to shift from SEEKING to SEEING. It is so easy to read books and inspiring quotes and seek out wisdom and think we’re evolving. To know something intellectually but not actually put it into practice and wonder why no matter how many personal development books you read you’re still yelling at your kids or getting…
Expanding to Our Full Selves
When you were a kid, did you ever have any of the sponge animals that come in the little capsules? You know, you put them in water and the capsule dissolves and the sponge inside starts unfolding and expanding to reveal a fish, or a dinosaur, or a hippo, perhaps? I used to love them,…
Channel Your Inner Wonder Woman
I’ve always been intrigued by the popular TED Talk by Amy Cuddy on “power poses”. You can check out the presentation here if you’ve never seen it or need a refresher. There have been a lot of studies done on BODY LANGUAGE (especially in business), as to why people feel either empowered or “weak” when…