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Posts Tagged ‘affirmations’

Positive Affirmations Don’t Work: Why Your “Morning Pep-Talk” Might be Harmful

By Julie Lowe | May 15, 2021 | 0
woman smiling in mirror

What are positive affirmations? They’re statements that you repeat to yourself on a daily basis, often first thing in the morning to start your day. It’s an attempt to get your mind off of negative thoughts and focus on more positive ones. The idea is that if you hear or say these phrases enough times,…

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