The Root of Procrastination and Perfectionism

procrastination and perfectionism are fight or flight responses to stressors in our lives

Have you ever found yourself stuck in a worry spiral? You have a big presentation tomorrow and you’re worried about how it will go, for example.  You start worrying you’ll flub your words, or someone will ask a question you don’t know the answer to, or any number of bad things will happen.  You’re so…

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The Issue That is Killing Your Facebook Ad Performance

And you probably don’t even know it. I recently attended an AMAZING session by the Tabwoo Institute during their Rich Witch retreat that was about the energetics of marketing and sales and it was SO spot on! I’ve seen this play out so many times with high-ticket funnel Facebook ad clients. This is why mindset…

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6 Keys to Thriving in Business as a Highly Sensitive Introvert

If you’re an introvert and/or highly sensitive person running a business, you will face unique challenges. Two of the biggest issues I see are overworking and absolutely loathing self-promotion. The entrepreneurial space is full of ‘gurus’ telling us we have to hustle 24/7 to succeed. It’s easy to buy into the lie that if you’re…

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5 Ways to Recover from the Facebook Ad Fallout of 2021

There’s no doubt about it – between the pandemic and the iOS 14 updates, 2020 and 2021 have turned the Facebook ad industry on its head. I’ve been teaching and running Facebook ads for about a decade now and nothing compares to the past 2 years. Do I think it’s time to abandon the Facebook…

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5 Ways To Get And Keep Your Audience’s Attention

It’s a noisy world out there, so your opening line needs to be a belter to get and keep your audience’s attention. Wow – that’s a lot of pressure.  Thankfully there are some tried and tested formulas for headlines that work anywhere you need to use text to connect. Subject lines, social posts, blog posts…

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Let’s Get Social – featuring Jasmine Gibson

Welcome back for another week of Let’s Get Social, where I feature a different entrepreneur every Sunday! This week I am featuring Jasmine Ball . Don’t forget – if you or someone you know can help out the featured entrepreneur with their area of need (see question #4), be sure to leave a comment! Also, if you would like to…

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Let’s Get Social – featuring Ida “Marie “ Briggs

Welcome back for another week of Let’s Get Social, where I feature a different entrepreneur every Sunday! This week I am featuring Ida “Marie “ Briggs. Don’t forget – if you or someone you know can help out the featured entrepreneur with their area of need (see question #4), be sure to leave a comment! Also, if you would like…

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