High Performance Coaching | Executive Coaching

Certified High Performance Coaching

Hi, I'm Julie Lowe. I'm a Certified High Performance Coach & NeuroCoach. Put simply, that means I help people work smarter by using coaching practices rooted in neuroscience to improve thinking, focus, decision-making, and productivity, so they can get more done––without collateral damage to their relationships or well-being.

Become a high performer in and out of work so you can enjoy your life, without sacrificing your career.

That spark inside you, that hunger for more––more success, more confidence, more joy and fulfillment? It's an amazing thing to have, and it's exactly why Certified High Performance Coaching can be a transformative experience. It's all about igniting that spark, nurturing it, and channeling it into a thriving career AND life.

As your coach, I'm here to guide you in creating a high-performance life. We'll work together to elevate your performance both personally and professionally. I offer you a blend of strategies, support, and structure that will equip you to handle any high-pressure environment and rise to the top.

When you learn how to apply the high-achieving habits, attitudes, and principles that make you amazing at work to your personal life you become more congruent.

It's not about running on the hamster wheel faster – it's about stepping off the wheel and finding a better path.

High Performance Coaching isn't just about professional success, it's also a journey toward personal growth. I'll help you enhance your self-awareness, boost your confidence, and discover your hidden strengths. This journey will not only enrich your performance but also contribute to your overall satisfaction and well-being.

Certified High Performance Coaching isn't just a service – it's a commitment to embracing change, growth, and extraordinary success in every area of your life.

Let's redefine success on your terms.

Book your session now to get started.

A Few Good Habits:
How to Cultivate a Sustainable Culture of High Performance

Available as a keynote, workshop, or executive coaching program.

By the end of this presentation, your attendees will be able to:

  • Define high performance and how it is different than high achievement;
  • Implement neuroscience-backed techniques to manage stress––reducing burnout and improving overall work performance;
  • Discover how their high-achieving attitudes can be effectively applied to improve their personal lives.

Boost Your Company's Performance
and Team Well-Being

As conscious leaders, we want our team members to live healthily and maintain work-life balance without sacrificing the quality of their work. Yet typical methods, like wellness programs and flexible hours, often fall short due to low participation rates and blurred lines between work and home.

This raises the question - how can we truly promote both balance and peak performance?

The answer – by not asking high achievers to bring less of themselves to work, but more of themselves to home.

What if our team members could apply their high-achieving attitudes to their personal lives, aligning their lifestyles with the same values they bring to work? That’s what peak performance consultant Julie Lowe teaches in her keynotes, workshops, and consulting programs.

Julie Lowe is an Author, Speaker, and Certified High Performance Coach. Using neuroscience-backed practices, she teaches ambitious professionals how to prioritize their mindset, health, and relationships without sacrificing the quality of their work.

Julie's expertise has been featured on Good Morning Washington, Huffington Post, and Yahoo! Life. Her first book, A Few Good Habits, debuts in October 2023.

In this program, your team will learn how to become true high performers: successful and fulfilled at both work and home, without sacrificing either for the other.

To explore bringing this to your company as a presentation, keynote, workshop or executive coaching program, email to learn more.

Let's Talk! 


"It's the key to my best self."

"Julie's message about feeling overwhelmed as a high-achiever drew me in — this was a perfectly-timed example of the coach arriving when they are most needed. Finally, I was aware and ready to make changes in my life.

Julie "gets it." In our first coaching session, she guided me into a visualization that gave me clues about a recent core motivation in my business that needed attention. Her focus on nervous system regulation and small steps are spot on when it comes to anxiety and overwhelm — for me; it's THE key to my best self." - Sandra E.

"I'm still in awe of how powerful and useful these skills are!"

"Working with Julie has been a true pleasure and so eye-opening! I had a problem that had been in my way for more than six weeks, and I couldn't find a way past it. Julie gently walked me through an exercise that helped me flip the problem on its head!

I remember sitting there in awe at the dots I was suddenly able to connect for myself because of that flip. She provided a new context by reframing the problem for me in a way I never knew was possible. It was so empowering!

I'm still in awe of how powerful and useful these skills are! I'm so grateful I invested my time in working with Julie. I highly recommend her coaching!" - Linda K.

"Renewed a fire in me and reminded me of my why!"

“Julie Lowe is a powerful healer and intuitive! I had one session with her and I felt a massive shift in my ability to be seen.

In one session, she helped me heal generational and past traumas and wounds that had me fearing success and playing small. She took me through a visualization that was SO powerful and showed me how I actually believed staying small and hiding were the safest option but through this visual I saw so clearly and metaphorically how it is actually the opposite.

This session renewed a fire in me, a belief in myself and reminded me of my why!

I can't thank Julie enough for her gentle space holding, for taking me deeper into my healing in one session than I have experienced before, for helping me heal generational and past emotions of fear, anger and deep sadness so I can finally show up fully again and lead the movement I know I am here to lead.

Thank you from the bottom of my heart for the work you are doing, this is the work!" -Chantelle A.